My hubby don't take multi-vitamins, he prefer to get the vitamins from variety of food. I agreed with him but the problem is my food intake is quite limited, so i go for nuskin Liefpak.
LifePak contains nutrients that target and inhibit the symptoms associated with aging. LifePak is the most comprehensive micronutrient supplement available with a blend of bone and cardio nutrients, plus a full array of essential vitamins and minerals for general wellness.
Info can be found : http://www.nuskin.com/global/library/pdf/products/pip_lifepak_lr.pdf
When consultant brings me the product, she demo to me the power of lifepak. The experiment is similar to the one i found on youtube :-
http://www.youtube.com/watch?v=NEYLi8qnQt4
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